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h1{font-size:36px}.welcome>p{margin:20px 0}.welcome>small{color:var(--muted);margin-top:20px;display:block}@media (max-width:600px){.training-shell{width:calc(100% - 24px)}.training-bar{min-height:65px}.training-bar-right{gap:10px}.training-bar-right a{font-size:11px}.training-panel{padding:16px}.training-nav{gap:0}.training-nav button{flex:1;padding:10px 8px}.training-context select{max-width:200px;font-size:13px}.sync-status{max-width:145px;padding-right:0!important}.muscle-grid{grid-template-columns:repeat(2,1fr);gap:8px}.split-groups{display:block}.split-groups>section:not(:only-child) .muscle-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.training-shell .muscle-card{padding:13px}.week-progress{max-width:100px}.weekly-overview{gap:12px}.session-options{grid-template-columns:1fr 1fr}.session-options>label:last-child{flex-direction:row;grid-column:1/-1;align-items:center}.session-options>label:last-child input{width:76px;margin-left:8px}.training-heading{gap:10px}.training-heading h1{font-size:23px}.training-heading button{padding:8px 10px;font-size:12px}.set-row,.set-column-labels{grid-template-columns:minmax(43px,1fr) 54px 43px 40px 42px;gap:5px}.set-row>input{padding:8px 2px}.set-row>span{font-size:12px}.form-grid{grid-template-columns:1fr}.target-grid,.checkbox-grid{grid-template-columns:repeat(2,1fr)}.section-label>span{max-width:115px;font-size:11px}.prescription>span{margin-top:4px;display:block}.welcome{margin:32px auto}.list-button>span:last-child{font-size:11px}.training-shell h1{overflow-wrap:anywhere}.session-history summary{align-items:center}.session-history summary>span:last-child{text-align:right;font-size:11px}}
